Mango-Curry Chicken Salad

6:29 AM, Apr 17, 2011   |    comments
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Ease: Easy

Prep time: 20 minutes

Cook time: 20 minutes

Yield: 4 servings


2 ½ cups (½-inch pieces) grilled skinless, boneless chicken breasts
1/2 cup plain, nonfat yogurt
1 teaspoon curry
1/2 cup cubed mango
1 cup dried, sweetened cranberries
1/2 cup walnuts, coarsely chopped
1/3 cup Mozzarella, cut into small cubes


Grill chicken breasts, cut into small pieces and set aside. In a medium bowl, blend yogurt and curry with a whisk and stir in chicken, mango, cranberries, walnuts and Mozzarella. Mix well and serve on lettuce leaves if desired.

Nutrition Information:

Calories: 350
Total Fat: 10g
Saturated Fat: 3g
Cholesterol: 80mg
Sodium: 160mg
Calcium: 20% Daily Value
Protein: 34g
Carbohydrates: 32g
Dietary Fiber: 2g

Recipe Source:

Recipe created by Chef Kevin Millonzi, Executive Chef/Owner of Restaurant PROV and Atomic Catering, Providence, R.I., on behalf of 3-A-DayTM of Dairy.

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