Chicken Fajitas

12:32 PM, May 12, 2010   |    comments
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Ingredients (Serves 12)
1/4 cup lime juice
1 or 2 cloves garlic, minced
1 teaspoon chili powder
1/2 teaspoon ground cumin
3 pounds boneless, skinless chicken breasts, cut in 1/4- inch  
1 large onion, sliced
Half a green sweet bell pepper, slivered
Half a red sweet bell pepper, slivered
12 whole-wheat 8-inch tortillas
1/2 cup salsa
1/2 cup fat-free sour cream
1/2 cup low-fat shredded cheese

Combine the first four ingredients in a large bowl. Add chicken slices and stir until chicken is well coated. Marinate for 15 minutes. Cook chicken in pan on grill or stovetop for 3 minutes, or until no longer pink. Stir in onions and peppers. Cook 3 to 5 minutes, or until done to your liking. Divide mixture evenly among tortillas. Top each with 2 teaspoons salsa, 2 teaspoons sour cream and 2 teaspoons shredded cheese. Roll up and serve.

Nutritional Analysis (Per Serving)
Serving Size: 1 Filled Tortilla

Calories                  334       Cholesterol              68 mg
Protein                     34 g     Sodium                  689 mg
Carbohydrate           30 g     Fiber                         6 g
Total fat                      9 g     Potassium            382 mg
Saturated fat              2 g     Calcium                  77 mg
Monounsaturated fat  6 g

Recipes courtesy of Mayo Clinic

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